I was supposed to have a short recovery run today. I preferred this. It got the stiffness out of my overworked quads and calves while giving my body a rest from the pounding. It was also a time to spend with my husband where we didn't feel stressed out at all.
A nice mid-week ride into the canyons is good for the soul. I suppose there are some benefits to unemployment.
3 comments:
Ditto on a bike ride yesterday! It's definitely a break from running, isn't it? Glad you and your husband were able to spend some quality time together.
Lisa! Get your ass in the pool!!!!!!!!!!!!!!! :P
Looks like a fun way to get a work out and some quality time with your husband. Fun!
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